By Amy Nutt

Electronic muscle stimulators, or EMS devices, are electronic devices that stimulate the muscles. Many bodybuilders use them to speed up muscle repair after a strenuous workout. When they have worked out hard, they get microscopic tears in their muscles and it is the healing of those tears that allows their muscle mass to grow. This would explain why EMS systems are commonly used in preventing muscle atrophy in those who are physically disabled.

For a person who has a disease or has been in an accident that prohibits them from using certain muscles, those muscles will begin to deteriorate over time. You may notice someone with atrophy in their legs have legs that are smaller than they should be. This is because the muscle is deteriorating away. Along with that muscle mass goes the strength. Although they may not be able to use the atrophied muscles anyway, it is healthier to prolong or altogether prevent the atrophy from occurring.

Other reasons to prevent atrophy


Another reason in which EMS systems are used to prevent muscle atrophy is the fact that there have been medical breakthroughs that have enabled individuals who have not been able to use their muscles for years to suddenly use them. People who could not so much as stand are standing, so it was important to keep the muscles stimulated. Even if there is no hope of a person being able to utilize those muscles, they still need to be stimulated since medical breakthroughs are happening every single day. One just never knows when they’re going to be notified of a new development, so their muscles have to be primed and ready to go.

How an EMS system works

EMS systems involve having more than one electrode placed upon the skin. From there, small electronic pulses are emitted, usually by the push of a button. These pulses cause the muscles to contract. The contraction is similar to what is received when exercising. This is the very contraction that is needed to keep the muscles stimulated. It is true that an EMS system can’t be connected all of the time, but it is great to have that available at a certain point or at points during the day to make sure the muscles get that bit of “exercise” that they need.

As for the effectiveness, EMS systems are quite effective, which is why so many individuals own them for various different reasons. As stated before, bodybuilders own them to help them in their bodybuilding routines. There are even some who use them to relieve muscle pain. The best way to relieve pain is by stimulating the muscle so that it can heal. If you’ve ever heard the saying, “Work it out,” then you understand how an EMS system can do this. These are all reasons why doctors prescribe them to be used for those with such conditions as Muscular Dystrophy, for paraplegics, and for those who have encountered severe injuries that have resulted in severe muscle damage.

Luckily, EMS systems are not an incredibly high investment. Many individuals are able to afford them and every individual can invest in the device that fits their particular needs. Certain ones give off a certain voltage, are different colors, different sizes, come with more or less electrodes, etc. Some may come with one type of electrode while others come with electrodes specially designed for different areas of the body. But again, they are not very expensive, making EMS systems an easily accessible treatment method for anyone. Anyone with a muscle disorder or injury should invest in an EMS system to improve the quality of their life and to keep up a healthy appearance.

About the Author: Tone-A-Matic offers top quality electronic muscle stimulators to supplement your regular workout program without putting stress on your joints, lower back or neck and shoulders.


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The United States Department of Agriculture (USDA) has established a program called USDA Home Loans that help people acquire houses in the rural areas of the country. They are absolutely zero down payment schemes, which would be a great help if you’re having trouble finding the money for a down payment fee. How do USDA Home Loans Work? USDA Loans work exactly like how they are described – as Zero Down Home Loans. You apply for a USDA home loan without needing to worry about the down payment. The total house price would be financed by the USDA Home Loan Program.

USDA home loans have features that make them better than conventional loans. Here are some of them.

  • No Down Payment – The biggest advantage of the USDA Rural Housing Loan is it’s $0 down payment option.
  • Competitive Interest Rates – All thanks to the USDA’s guarantee, lenders are able to offer some of the lowest interest rates on the market.
  • Low Monthly Mortgage Insurance – Conventional loans usually require you to pay “private mortgage insurance” or PMIs if you’re not able to give the required down payment. While the USDA only uses two fees: the upfront guarantee fee (paid once when you close on the loan), and an annual fee (lumped into your monthly mortgage payment).
  • Millions are Eligible – The USDA gives generous definition to what defines as a rural area. In fact, the vast majority of the USA fall within the USDA definition of a rural area.

Is it trustworthy?

USDA Home Loans Maryland is the best option for people looking to buy their first home. Millions of individuals and thousands of families have been helped by USDA Home Loans already. Is it trustworthy? Yes, it is! Though, even with the numbers of people helped and its great benefits, the program still remains one of the least known loan programs in the United States.

USDA Eligibility Guidelines

To be eligible for USDA home loans, there are a few guidelines to follow. Here are the minimum guidelines:

  1. S. citizenship or legal permanent residence (non-citizen national or qualified alien).
  2. Creditworthy, and applicant must be able to prove he/she is such.
  3. Must have a stable and dependable income.
  4. Must have the willingness to repay the mortgage
  5. Adjusted household income is less than or equal to 115% of the area median income.
  6. The property to be financed is to be used for primary residence. NO financing would be given for second homes or investment properties.

How to apply for USDA Home Loans Maryland? USDA Home Loans Maryland would be your best option to obtain a dream home in the Maryland rural area. To apply for USDA loans there, try searching up online for trusted USDA lenders. Talk to them, ask them relevant questions about your loan application. If they are good lenders, they’d be able to gain your trust and help you with your application process easier.

By Arnold Hernandez

These are six mistakes commonly made by car accident victims:

Mistake 1. After an accident most people call the local police or highway patrol. Invariably you will be asked if you are injured. If it is not a severe injury you will likely say that you are not injured. If you say you are not injured, then there is a good chance no one will come to the accident scene.

When the highway patrol or police officer does come to the accident scene they will ask if you are injured. Once again if it is not a severe injury and the law enforcement officer gets to the accident scene quickly, you will more likely than not say no. The reason is that most car accident injuries are whiplash injuries, or soft tissue injuries which generally do not appear until sever hours after the fact.

The problem with this type of response is that you don’t know. The best approach is to say that you do not know, but that you will go see your doctor. If you say no, the law enforcement officer will record your answer and insurance adjusters will use this against you, and if the case goes to trial the insurance company’s attorney will use it against you as well.


The fact is that you don’t know, because no medical professional has examined you and in the vast majority of soft tissue injury cases you will not know if you are injured until several hours later after the fact. Once you go home and relax you will start feeling pain and tightening of your neck and the following day you may extreme difficulty getting up because of the soreness and pain throughout your body. So, if you are involved in an accident and you are asked if you are injured the answer is you don’t know, but you will go see a doctor to get checked out. Give yourself at least 24 hours to find out.

Mistake No. 2. Failure to mitigate your damages. What this means is that if you suffer an accident, you are not suppose to wait around and do nothing. If you suffer an accident and know you are injured or have reason to believe you are injured, go see a medical doctor right away. If you like chiropractors better than medical doctors, go see the medical doctor first, then see a chiropractor. The reason is that insurance companies use computer software to evaluate claims and failure to act on your injury and take precautions to minimize your pain will reduce the value of the case according to the computer software.

Another problem with failure to act quickly is that if you take too long and the case goes to trial, a jury may believe the injuries were caused by something else. If you take three months to undergo medical treatment, who is to know what caused the injuries you complained off. If you take three days to seek medical treatment, it is more likely than not reasonable. The same software also allocates great value if you first see a medical doctor instead of a chiropractor.

Failure to mitigate damages pertains to all your damages, which also includes damage to your property, and lost earnings. If your car is damaged and inoperable you need to move to a safe location, you cannot leave it abandoned where it may be towed and impounded. If you cannot return to your full duties at work or on a full time basis, you must look to returning as soon as possible or on a limited basis. You must also have a doctor’s order stating you need to refrain from your work activities, and your doctor must specify the number of days you are required to take off.

Mistake No. 3. Trusting the insurance adjuster. Many insurance adjusters mislead accident victims into believing they are going to help. I have had clients come to me three months after the fact, stating they were waiting for the insurance company of the tortfeasor to send them to a doctor. It is not going to happen. Insurance adjusters have a job, their job is to fulfill their duties according the terms of on the insurance policy at absolute minimum cost. Insurance companies are in the business of making money. They are not charities, or good guys, or neighbors helping neighbors, they are concerned with one thing and one thing only -profits. If you suffered an injury call an attorney right away. Not every case merits representation, but speaking with an attorney is often the best thing you can do to help yourself.

Mistake No. 4. Not following your attorney’s advise or your doctor’s advise. Your attorney and your doctor have an interest in protecting you, that is their job. Remember, you pay them for their expertise, not every case is a million dollar case and not every ailment is related to the accident and not every ailment requires extensive treatment.

Mistake No. 5. Lying. Sometimes personal injury claimants think they can obtain a better result by lying. They exaggerate their injuries and their symptoms. What they donnot know is that personal injury attorneys and medical doctors know when the claimant is lying. Often an MRI is done to see if the alleged severe low back injury is real. The MRI is very expensive, but accurate which often results in a loss for the claimant, because the procedure was not necessary. Sometimes claimants claimed preexisting medical problems on the accident, but an examination of the medical history shows there is no new injury. More often than not lying backfires and it is discovered, which results in complete loss of credibility for the claimant.

Mistake No. 6. Permitting an insurance adjuster to take your declaration and record it. If an insurance adjuster calls you and asks to take your declaration, it is for the purpose of denying your claim. It is not for the purpose of helping you. They are hoping you make an error, sometimes they will call you within hours after the accident, because in a soft tissue injury they know you will not be hurting for several hours.

About the Author: Speak with a San Diego personal injury attorney for free at: San Diego Personal Injury Attorney


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Resorts in Lucknow Tips to Find a Good Accommodation Option



Qaiserbagh complex, Indira Gandhi Planetarium, Amrapali Water Park and many more. For the massive crowd of tourists visiting the city, there are many peaceful and royal resorts in Lucknow. Here are some tips to help you find a good resort accommodation in Lucknow.

Location and Transportation

The first consideration should be to choose the accommodations located in safe and peaceful areas. You should consider the resort which is located near the main attractions of the city. Also consider the transportation facilities near the resort so that you can easily get around various parts of the city. You can learn about the location and accessibility of various resorts in Lucknow using online resources.


Choice of Rooms

Even a budget resort in Lucknow offers a number of room choices to the tourists. Most of the accommodation options offer rooms for single person, couples and for small families. You must choose a resort with rooms that match your requirements. Also consider things like attached bathroom and various amenities like television, air-conditioner, internet and

Facilities Available

Look for the facilities like safe parking and health clubs offered by different resorts. If you are on a business strip, you can also wish the resort to have facilities like high-speed internet and conference facilities. Swimming pool, gaming and playing areas, restaurants and spas are other facilities offered by the best resorts in Lucknow.

If you are visiting the city with friends, you should look for resorts that offer facilities to party. Discotheque and banquet lawns are s\the facilities you should look in a resort to make your trip memorable.

Accommodation Cost

Another important consideration is the tariff of different rooms and suites available with the resorts. One can easily find a budget resort in Lucknow offering world-class facilities and amenities to its guests. Search online to find the best deals offered by different accommodation options in the city.

A good way to find a resort in Lucknow is by referring to the online reviews posted by the regular visitors to the city. You should also visit the official website of every resort accommodation in Lucknow to learn more about it. The Lucknow resorts represent the courtesy for which the city has been known since ages. Staying in one of these resorts should make your trip unforgettable.

Resorts in Lucknow

Affordable accommodations in Lucknow

Amrapali Water Park

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Resorts in Lucknow Tips to Find a Good Accommodation Option }

Eligibility Requirements for Most Voluntary Disclosure Programs

The IRS Voluntary Disclosure Program is a federal government program that provides taxpayers with opportunities to disclose income, assets, investments, and accounts that they have previously failed to report on their tax returns. While a voluntary disclosure agreement (VDA) doesn’t automatically shield a taxpayer from prosecution, it’s likely that prosecution will not be recommended when this avenue is utilized. An even bigger benefit of taking advantage of a VDA while the option is still available is that the IRS or state taxing body will likely limit your look-back period for the tax liability. In order for voluntary disclosure to be valid, a taxpayer must:

  • Truthfully and completely disclose information in accordance with program requirements.
  • Cooperate to determine accurate tax liability.
  • Cooperate with good-faith arrangements to pay taxes in full with any interest or penalties applied.

Voluntary disclosure is open to a taxpayer who has willfully committed tax crimes. If a potential tax crime was not willful, it’s possible that ordinary means of correcting tax issues that can include filing and amending past returns would be recommended. Lastly, voluntary disclosure protection only applies to legal sources of income.

The Difference Between Voluntary Disclosure and Mandatory Disclosure

Voluntary disclosure offers an opportunity to “get ahead” of unpaid taxes. By contrast, mandatory disclosure occurs when the IRS requests information when acting on a taxpayer’s suspected noncompliance. The voluntary disclosure must be done before the IRS has initiated a civil or criminal investigation, received information from a third party regarding noncompliance, notified a taxpayer of an investigation or examination, or acquired information via a criminal enforcement action.

Multi-State VD

The program allows taxpayers to negotiate settlements for potential tax liability in multiple states. For taxpayers with potential tax exposure in more than one state, this program creates a way to settle outstanding tax debts faster, more efficiently, and for less money through a coordinated agreement with the National Nexus Program and Multistate Tax Commission. There is no charge to enter into this program.

Offshore VDA

The IRS closed its OVDP (Offshore Voluntary Disclosure Program) in 2018. Taxpayers seeking to disclose information related to offshore foreign accounts must now make a pre-clearance request directly to the IRS’s Criminal Investigation Division (CID). A detailed report providing all of the facts and circumstances related to the assets involved must be submitted. Taxpayers should also know that they are required to report certain foreign financial accounts annually by completing a Report of Foreign Bank and Financial Accounts (FBAR) filing. Willfully failing to file an FBAR can result in an FBAR penalty totaling either $100,000 or 50% of the account balance. Criminal prosecution is also possible.

Sales Tax VDA

A sales tax VDA is a contractual agreement between a company and the state taxing authority that allows a company to come forward to voluntarily pay its unpaid tax obligations concerning dealings in any state where it has a sales tax nexus. It applies to all sales tax that was collected without being remitted. In exchange, the state will potentially reduce penalties while also placing limitations on the look-back period for unpaid taxes. This is for businesses that are not already under investigation.

What Is the Application Like for Voluntary Disclosure?

There are several different processes involved when applying for voluntary disclosure. In the case of seeking disclosure benefits for federal taxes, the standard practice is for an individual to initiate the voluntary disclosure by contacting their nearest IRS Criminal Investigation (CI) office. Generally, individuals seeking to utilize voluntary disclosure will have tax professionals make these requests on their behalf to ensure that they can protect their rights.

When seeking to initiate voluntary disclosure at the state level, it’s necessary to submit an application through the state’s designated tax portal. While submitting an application online is the most common method, sending a letter to request a disclosure consideration is often possible. A request for a disclosure application for state taxes typically requires the following pieces of information:

  • The type of tax involved.
  • A description of the taxpayer’s tax activities in the state.
  • A start date for tax activities.
  • The reason for the taxpayer’s noncompliance with state tax laws.
  • The total amount of tax liability.

Taxpayers can make requests for voluntary tax disclosure applications anonymously. However, the option to maintain anonymity is removed after the discovery period. Once it has been determined that you qualify for a voluntary disclosure agreement, you will be sent an agreement that must be signed and returned. While deadlines for returning your application can vary by state, taxpayers usually have 30 days to complete their applications in order to avoid penalties from becoming active. Next, a taxpayer receives instructions for registering for the VDA program. For businesses, this can include completing a business license application, submitting information related to gross income, completing a business activities questionnaire, and submitting a tax authorization form. The state tax department may also request additional information related to income and business activities.

Finally, taxpayers must fulfill their tax obligations for unreported income that prompted the VDA in order to stay in compliance. An invoice that requires full payment will be submitted to the taxpayer with a deadline attached. Additional interest and penalties will begin accruing if the tax bill is not paid in full.

What Can Be Done If You Owe Undisclosed Taxes?

Individuals and taxpayers have what should be considered a very generous opportunity to correct tax mistakes before serious consequences and penalties become realities. Someone who owes any amount of unpaid taxes stemming from undisclosed income sources should act quickly to investigate their eligibility for VDA before the IRS or state taxing body catches wind of the impropriety. This is one of the rare tax relief options where “forgiveness” is applied when a taxpayer willfully neglects tax duties. If you’re seeking tax audit representation, reach out to an expert tax attorney to explore your options for using a VDA to avoid investigation, harsh penalties, and the potential for criminal charges.

Off Plan Property Investment


Ahmad FisherOff Plan Property Investment

is a low cost opportunity that can provide a high return on investment. When buying property \’off-plan\’, you are purchasing a property based on the developer\’s drawings, impressions, floor plans and proposals. In many cases, the developer may not even have started building the property yet. A shortage of suitable existing rental properties on the market combined with the poor performance of the stock market in recent months has led many property investors to take a fresh look at off-plan

property investment

The main advantage of buying property off plan is that it is usually cheaper than if you were to buy it completed. Typically, you can expect to be offered a 20 per cent discount on the purchase price. You can get a high return on your off plan property investment by agreeing a deal at today\’s prices for a purchase in the future.

The off plan

property purchasing

process typically requires the buyer to pay a token \’reservation payment\’, to indicate that they are serious about the purchase. A deposit of 5-10 per cent is payable on exchange of contracts. This deposit is much lower than that needed for a completed property.


Investing in off plan property at an early stage of the development also allows you to have input in the final layout and finishing of your property. You can tailor your property to the specific requirements of the type of tenant you have in mind. Payments for off plan property investments are staggered, which helps to ease your cash flow.

Many off plan property investment schemes guarantee rental income for a fixed period, which may reduce your risk as a property investor. Once the property is completed, you may decide whether to sell it on or find a tenant for it.

Although you usually will not own the property legally until completion, you could consider \’flipping\’ the property – selling it before completion in order to make a profit from the capital growth. \’Flipping\’ – or \’turning\’ – a property means you make one or more smaller payments. You do not have to pay stamp duty fees on your property, provided you manage to find a buyer before completion.

It is important that you get independent legal advice to ensure that your rights and investment are protected during the construction process. This will include guarantees on the quality and structure of the finished building.

Off plan property investment requires you to conduct extensive research into the development and surrounding area. This should take into account what the location will be like in years to come, the area\’s infrastructure and whether nearby locations may be developed in future that could enhance or damage your investment\’s potential.

You will need to have full confidence that the completed

investment property

will live up to the promises made in the computer generated images and the developer\’s glossy brochures.

We are a young, energetic team with its finger on the pulse. In challenging market conditions you want a team that is quick to adapt to change and that is at the forefront of new trends and technological advancement. We get you ahead of the pack and keep you there.For All your

Property Marketing

needs give us a call today

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Submitted by: N Glover

The most common causes of spinal injuries include road traffic and motorcycle accidents, pedestrian accidents, work and sports accidents as well as assaults and, on occasion, medical negligence. Whatever the actual cause of an injury the effect can be traumatic, not only to the sufferer but also to their friends and family.

Time, Patience and Perseverance

For many people life will never be the same again with the consequences of a bad injury potentially far-reaching and long term. Vertebral fractures and damage to the spinal cord may lead to damage of the nervous system, which in turn can effect a person’s movement, sensation and how well the body systems function. Such injuries often demand expert and ongoing medical support and can lead to a lifetime of care. In the UK alone some 2000 people suffer traumatic spinal cord injury leading to permanent paralysis every year.

Dealing with spinal injuries requires time, patience and perseverance. Though the causes of the injuries and the nature of the damage inflicted by a spinal injury will vary from person to person, one thing usually common amongst all sufferers is that recovery will be a long and difficult road. That journey begins with an initial treatment programme and continues through supportive care and various forms of rehabilitation, possibly for the rest of the victim s life.


Challenges Ahead

For both the patient and their loved ones there are many challenges ahead, emotional, physical, psychological and logistical. Particularly relevant for many are the potential financial implications of the injury. Treating and supporting long term spinal injuries is a hugely expensive business. Not only are there medical costs at the outset in the form of the initial treatment, surgery, hospitalisation and medication, but there are ongoing and often unforeseen expenses such as the costs involved in purchasing specialist equipment like wheelchairs or the expense in converting a home to make it suitable for wheelchair access. Long term care often also involves an element of specialised home care as well as continued medication or even surgery.

The Long Road to Recovery Made Easier

When it comes to taking back control of the situation and trying to move things forward in as organised and as useful a way as possible, it’s always important to have trustworthy and experienced legal input. Victims and their families need the sort of advice and guidance that is going to ensure that everything is taken care of in their best interests.

When you are trying to cope with the consequences of a serious accident, it’s important to deal with legal specialists who really know what they are talking about. Spinal injury victims need legal experts with the experience to make sure that they get all the financial and medical help they need and are able to quickly get things back on track.

More than that, experienced trauma specialists will offer a broad and balanced support realising too that physical therapy, occupational therapy, and counselling for emotional support are all important aspects of recovery. Use their input and advice to help make the long and difficult road to recovery as easy as possible.

About the Author: Serious injury lawyers with unrivalled expertise. Specialist services for

motorcycle accidents

, brain injury

brain injury

head injury and

spinal injury

from the UK’s leading specialised injury law practice. Contact: Neil Glover at


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These experts know how to take advantage of every loophole in the system to break into your network and steal data or use it as a springboard for further attacks. To stay protected from these sophisticated attackers and reduce the risk of becoming a target, you need to implement multiple security measures, you can do that by hiring a Cyber Security Company. After all, there’s no single solution that can tackle every single cyber threat; rather, there are different strategies that work in conjunction with each other to reduce the attack surface while simultaneously protecting your organization against vulnerabilities. That being said, we’ve outlined some of the best practices you can adopt to keep your Windows-based network secure from cyber threats

Change the default passwords

As tempting as it may be to use the same password for multiple accounts and applications, it’s not a good idea. As the saying goes, “if Wall Street bankers can’t get it right, then why should we be any less cautious?” That is, if you want to keep your information and network safe from cyber threats, you have to apply the same carefulness to your own security practices. When it comes to passwords, you shouldn’t make the mistake of using simple words and phrases out of context. Instead, use a password made up of a combination of letters, numbers, and symbols. For example, “12345678!@#$%^&*” is a secure password. Make sure you change the default passwords of your applications and accounts to something more secure.

Also, Read Our Previous Blog: How to Block Fraudulent & Spoofed Emails— Learn to Decipher Phishing Attempts

Educate your employees on risks and safety precautions

For most people, the idea of keeping their workplace safe from cyber threats doesn’t seem like much of a priority. But when an attacker successfully breaches a network, the damage he can cause is vast. In fact, the average cost of a data breach is $3.95 million. To prevent this from happening, you need to educate your employees about the safety precautions they need to take. For example, you can have your employees regularly change their passwords. You can also have them use two-factor authentication whenever possible, such as when logging in from a new device or computer. Furthermore, you can also have them regularly scan their computer for potential security risks, like malware or spyware.

Encryption is the key

Encryption is the most important security tool you can use on your Windows network. It’s a process that transforms data into an illegible format and is therefore virtually unreadable. The problem is that not all encryption programs are created equally. Some may be easy to break while others are so advanced that even a well-funded cyber criminal team would need to work for months to crack them. Moreover, if one of your employees is caught using an unsecured device, he may also be able to access any data stored on the device or even on the network. To find the best encryption program for your organization, consult a third-party security review website, like ours. It may help you choose the right program for your needs.

Keep Windows Up to Date

Keeping your Windows software up to date is essential to ensuring the security of your network. As new patches are released, researchers generally find and fix a number of vulnerabilities on Windows operating systems. But because these vulnerabilities generally go unnoticed until a hacker finds them and uses them to break into a network, updating your software is crucial to staying protected. You can easily determine whether your Windows computer is up to date by opening the Settings app, selecting the System icon in the left pane, and then looking at the “Updates” section. Make sure that your computer indicates that it’s up to date.

Limit which users have access to your network

Cyber criminals are always on the lookout for networks that they can infiltrate and use as springboards for further attacks. And while some networks are more likely to be attacked than others, they all share one common trait: they’re connected to the Internet. So, before you grant Internet access to your network to your employees or clients, think about which ones you want to grant access to and for how long. For example, grant remote access for a set amount of time, like a week at a time, and then revoke it. This will make it harder for an attacker to gain access to your network.

Implement Strong User Authentication

In order to prevent hackers from infiltrating your network and stealing data, you need to implement strong user authentication, like two-factor authentication. It comes as no surprise, then, that it’s one of the first security measures you can implement on your Windows network. Two-factor authentication is a security measure that requires a user to have two forms of authentication, like something they have, like a phone, or something they’re, like a password, in order to log in to an account.

Defend with Network Tools and Other Software

To effectively protect your Windows-based network, you need to make sure that your devices are as secure as possible. To do this, you can use an Extended Security feature on Windows 10 or enable hardware-based security on your computer. You can also use network tools and other software to protect your network.

Penetration Testing Can Help

A pen-test is a type of security testing that focuses on the implementation, configuration, and operation of a system. The Pentest program is used to test the security of a system against various types of attacks such as application-level attacks, network-level attacks, and protocol-level attacks. A pen-test is often carried out by an ethical hacker or Certified penetration tester who uses their skills and knowledge to test the security of a system.

The main goals of penetration testing are to identify vulnerabilities in the system and to determine the best ways to improve security. By conducting a thorough Penetration Testing, an organization not only can minimize the window-based attacks on their networks but also can identify vulnerabilities that can lead to financial losses. In addition, organizations should keep track of all access requests. This will help them to know who is accessing their network and how they are doing it.


Finally, it’s important to keep in mind that even when you do everything right, there’s a chance that your network will still be compromised. And to have any chance of thwarting an attack, you have to patch your systems as soon as possible. When it comes to patching, every system is different. Some are more likely to be attacked than others, and some are more likely to be overlooked than others. That’s why it’s important to know which systems on your network are the most likely to be attacked. To find out which systems are most likely to be attacked, use an application, like Network Mapper, to map out your network. You can also use a tool, like Microsoft’s, to identify which systems need to be patched. Make sure to update your systems as soon as possible to protect against the latest threats. These are just some of the best practices you can implement to keep your Windows-based network secure from cyber threats.

Get a free consultation for a complete Cybersecurity Solution from one of the top Cybersecurity companies in the U.S., Cyberware AI. Email us at

By Todd Herman

Tow Trucks always seems to have, not so impressive reputation, when it comes to towing cars from a busy street, parking slots or even from an accidental spot. Loud noise, reckless driving and approach, somehow remind us of a towing metal box. This can sometimes be costly and even ruin a motor insurance cover. Towing company should take care when hiring towing drivers, only trained and reliable towing drivers should be allowed, as most of them are well known for dangerous and irresponsible attitude towards the customer’s vehicle.

In case, you are still wondering how that is possible, then here is the answer to your curiosity? Most of the accidental or damage vehicles needs towing tucks aid, and probably, if any of them have called an unprofessional or not so reputed towing company, then here comes more problems. It is extremely relevant to recognise whom you should call at the time of crisis assistance. Always keep your insurance company contact number in your car, phone or wallet. This will help to avoid calling unnecessary and unknown towing companies, after a vehicle accident.

You insurance company will help you and can even provide authorised towing office number and address near the accidental spot. Most of the times, the towing trucks who were just passing by the site, will try to convince you to engage their services and will also propose a nearby repair shops. You might listen to their recommendations as you are already in trouble, but this might not help. Always rely on the towing truck services which your insurance company might have recommended you. This means your towing charges and claim both will be covered. In fact, you car will be towed to the authorised panel-beater or repair showroom, which is also covered in your insurance claim.


Most of the local towing trucks will not mind stepping in to persuade and amaze you with their quick action to the scene. In actual, they must have been around and just stopped by seeing you in trouble. They might draw your damaged vehicle to their personal fixing workshop to earn a commission and abundant storage fees. The vehicle owner, who is already in a panic position will have no choice but pay high tow and repair charges. Hardly a local repair shop is authorised by a reputed insurance company, so this will eventually end with no option for the car owner, but to pay them from their own funds.

Relying on an unknown tow truck services will be extremely devastating, apart from the insurance claim denial. Sometimes it will become extremely difficult or difficult to get your repaired vehicle back from the repair shops, as they are not competent to provide a reasonable repair business.

Finally, either you have to pay for not so fair condition or you can wait endlessly for legal relief against them and spend more on storage charges. Both ways you are in a mess, so stay calm, and try to relocate your insurance company number in the first case, after an accident. Buy an insurance cover, which covers both, the repairs, and towing charges. This is certainly an immense support and protection against, tow trucks frauds.

About the Author: Tow Truck Surrey BC are the best equipment with which towing companies like Towing company Surrey BC carries out all the towing related functionalities.


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Submitted by: A Noton

If you are serious about making your teeth look perfectly white and bright, you need to see a cosmetic dentist who is the best person to handle such tasks. Though visiting a dentist is not high on anyone’s list of things to do, there are often times when there is no option other than to visit such a professional doctor.

In fact, one should not feel afraid of visiting a cosmetic dentist because they are well qualified and fully capable of handling things with ease. The best part is that they can transform your ordinary looking teeth into those that gleam like real pearls. These are professionals that are qualified to provide a number of services which include inserting implants and in addition they can also transform your teeth into shining white ones. They are also capable of straightening your crooked teeth by making use of veneers and braces and in addition, they can use other procedures as well.

There can be any reason why you should visit such a professional doctor and you can think of reasons other than to improve the appearance of your choppers. You can also pay them a visit to get an ordinary dental procedure performed and you can also visit them for filling work and for root canal treatments as well as to get a crown placed in the mouth.


This is a kind of dental field which is gaining in popularity with each passing year and the reason for that is that this is the best way to improve the appearance of your choppers. At the end of the procedure, your fangs are going to gleam with whiteness and look very bright as well. If you want to sport a very impressive smile then you should consider this form of dental work. The results are so good that few people will begrudge paying the costs in order to straighten, whiten and even brighten their fangs.

In addition, since our modern eating habits have changed radically from the past we are finding that these new eating habits are causing us many problems including those such as becoming obese and suffering from tooth decay. This is another reason why it pays to get dental work, especially of the cosmetic type done to our fangs.

You can lose your fangs for any number of reasons and if the problem affects you, then it is time that you went to pay a visit to a cosmetic dentist. Since losing our fangs is a common problem among many people today, there is need to replace the lost ones and this is something that only a dental professional that specializes in cosmetic dentistry can perform. So, it pays to pay them a visit.

The good news is that replacing lost fangs is not difficult and with the help of implants, it is possible to replace a single one as well as the entire lot. The implants are so good that no one will be able to tell that they are not the fangs that you were born with.

So, if you want your fangs to gleam with whiteness and brightness, it is time that you visited the right person who of course is the cosmetic dentist. They can evaluate the nature of your problem and suggest a suitable line of action.

Depending on the action plan presented to you, you can either accept it or reject it.

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